By Lisa Williams
There is absolutely no excuse for anyone to look like a stuffed turkey on Thanksgiving night. Check out this easy-to-follow guide to a guilty-free holiday.
Treat Thanksgiving just like any ordinary day by continuing with your usual physical activities and exercises. If the gym is closed, do indoor exercises or engage in other activities that will require physical exertion. For example, if you need to do some shopping, park your car a few blocks away from the store so... [Read More