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  #101  
Old 10-12-2011, 10:03 AM
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A couple of days ago I swam a mile and this evening I'm going to ride my exercise bike. It's a big step up from all the problems I've had with broken bones and not being able to work out.

Small victories are huge to me right now...working out 3x a week is ok for a while for me!

Congratulations on your 4 miles. Nice accomplishment!
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  #102  
Old 10-12-2011, 10:04 AM
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Hey Jimmy! Doing good in Ohio! Been walking 4 1/2 miles every morning, walking the dog most nights & getting a little jog in after my morning walk - sometimes!

Crops are mostly off here too! I dug the sweet potatoes, carrots, pulled the last of the onions & picked 2 bags full of tomatoes from the garden last night! Except for the tomatoes & peppers our garden is done for the year.

I took family pictures for my sil & also a friend Monday night at the woods in the park. ABSOLUTELY GORGEOUS!!! The tree's are providing amazing backdrops for pics this year! LOVE IT!

How's everybody else??
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  #103  
Old 10-12-2011, 10:06 AM
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Hello Ginger! Looks like we were posting at the same time!! Keep trucking along...you're doing great. 3x a week is great!!
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  #104  
Old 10-12-2011, 10:18 AM
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Awww thanks a lot Holiday!
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  #105  
Old 11-04-2011, 12:18 PM
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I have been away from here for nearly 3 weeks. I was out of town but while away I got in a lot of walking! Just got back at the gym yesterday and did ok.

Keep up the good work everyone!
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  #106  
Old 11-04-2011, 09:25 PM
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Walking is good!!! I got 8 miles in today!!
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  #107  
Old 12-28-2011, 07:43 AM
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exercise, I have not been doing that for quite some time. Need to get back to the walking track, get out that Richard Simmons sweating to the oldies tape again. Feeling stiff and achy really need to get moving again.
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