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I don't know...after I run I'm usually just tired and walk it off for a minute. Don't really feel like stretching unless it's for some pizza.
:p
 
How are you feeling? I only just caught this post.
(((((hugs)))) Thank goodness it's weekend , you can look forward to a couple days with no work at least.
Thanks for asking, and for the hugs, Sam.
I think I must have some type of virus- just feeling very rundown. My body aches, and feel hot then cold, headache, exhaustion.
I've cancelled all plans, so Har and I will rest =]
 
I don't know...after I run I'm usually just tired and walk it off for a minute. Don't really feel like stretching unless it's for some pizza.

I usually walk for about 5-10 min after I'm done.
 
Thank you!


Well, okay ... :rolleyes: But if you fall over, lie there and relax for a while. Don't hurt yourself on our account!

I'd hurt myself just lying there also, so no matter what, I'm going to get hurt, but it's for a good reason so I don't mind ;)
 
Thanks for asking, and for the hugs, Sam.
I think I must have some type of virus- just feeling very rundown. My body aches, and feel hot then cold, headache, exhaustion.
I've cancelled all plans, so Har and I will rest =]
Take very good care of yourself. You're doing the right thing by resting. Stay well hydrated, too.
I had something similar several years ago, so I know how miserable you are feeling.
 
Take very good care of yourself. You're doing the right thing by resting. Stay well hydrated, too.
I had something similar several years ago, so I know how miserable you are feeling.
Thank you, Merry. Appreciate it.
I can't wait to get home and crawl under the covers!
 
Good Morning/Afternoon christmas buddies...Hope everyone is having a fab Friday so far...Weekend is finally arrived for me Wooo-Hooo...We have had some snow here this morning..Few inches of snow when i woke but its melted away now...Well better go and get a cuppa tea then off to the supermarket to do the weekly shop..Enjoy your Friday christmas friends:p
 
Thanks for asking, and for the hugs, Sam.
I think I must have some type of virus- just feeling very rundown. My body aches, and feel hot then cold, headache, exhaustion.
I've cancelled all plans, so Har and I will rest =]


Awww snowflake22 I hope you feel better soon buddy...Plenty of rest and drink loads of hot fluids...Thinking of you Snowflake22 (((Huggs)))
 
Good Morning/Afternoon christmas buddies...Hope everyone is having a fab Friday so far...Weekend is finally arrived for me Wooo-Hooo...We have had some snow here this morning..Few inches of snow when i woke but its melted away now...Well better go and get a cuppa tea then off to the supermarket to do the weekly shop..Enjoy your Friday christmas friends:p
Good Morning, prancer~
Happy shopping!
Have a great rest of your Friday :)
 
Thanks for asking, and for the hugs, Sam.
I think I must have some type of virus- just feeling very rundown. My body aches, and feel hot then cold, headache, exhaustion.
I've cancelled all plans, so Har and I will rest =]
I missed it , too. I'm sorry you're not feeling well. Praying you get better soon!
 
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